Sober Emergency Card: 6 Tips to Protect Your Sobriety During the Holidays

Seasonal holidays have built-in stressors no matter how mentally healthy we are. Financial and family strains are the usual culprits that rob one of being of good cheer during Thanksgiving, Christmas, and New Year’s Day. The alcoholic/addict and people challenged with eating disorders have an even greater grinch at play for staying sober, preventing relapse…